In a separate shallow dish, whisk together remaining cup flour, mayonnaise, eggs and Dijon. In a shallow bowl, beat together the 2 eggs with kosher salt (1/2 teaspoon) and black pepper (1/4 teaspoon). Dip fish into egg mixture; coat with bread crumb mixture. In another shallow bowl or dish, mix bread crumbs, lemon-pepper seasoning and garlic salt. Gently place each fish fillet in oil mixture, then into breading mixture. Serve with fresh lemon slices and parsley for garnish, if desired. Handpick your favorite recipes, spices, flavors, and more, and save them here. Note: For thicker coating, dip fish in 1/2 cup milk mixed with 1 lightly beaten egg, before rolling in Fish Fri. PAN FRYING DIRECTIONS Its quick and easy! Place fish in a greased 13-in. I made as written, used Cod. Discard any remaining Fish Fri mixture on plate. This spice has now been added to your Flavor Profile, under "My Spices". Made it with tilapia and no cornmeal. Thin Fried Catfish was originated by Louis Middendorf in the early years of the restaurant. 2. Notify me via e-mail if anyone answers my comment. baking dish. ; these averaged 4 oz.) Preheat the oven to 450 degrees F (230 degrees C). Wash fish (or substitute) thoroughly in cold water. Already have an account? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. The fish is also aqua farm-raised in ponds particularly in Mississippi, Alabama and Arkansas. Create an account for free to start your personal recipe box. The Spruce / Kristina Vanni. Welcome to my farmhouse kitchen in the foothills of Virginias Blue Ridge Mountains. Thaw fish, if frozen. 12 Types Of Breadcrumbs And How To Use Them Your daily values may be higher or lower depending on your calorie needs. In shallow bowl or dish, beat egg and water with wire whisk until well blended. It is perfect served with French fries and tartar sauce as a healthier, homemade fish and chips. Season with salt and pepper, to taste. Thank you. I love this recipe! Mine is just nicely seasoned. When ready to cook the catfish, pre-heat oven to 400 degrees. Manage your digital pantry, create shopping lists, get recipe inspiration and more. Coat both sides of fish fillets with flour mixture, then dip in beer mixture, letting excess drip back into bowl. for the easiest Southern Style Oven Fried Catfish ever! DEEP FRYING DIRECTIONS By doing so, the coating will stick to the fish and it will fry up nice and crispy. This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and savory garlic, onion and spices. I just kept the fish in a couple of minutes longer on each side. Garnish the fish with a lemon wedge and some chopped fresh parsley, and offer tartar sauce on the side for dipping. Im so happy you liked this recipe! Place the fillets on the baking sheet and spray them with oil. And the catfish does not have the deep fat fried flavor which is a nice change. Comment * document.getElementById("comment").setAttribute( "id", "a2d605628204be5c20a7cddd3f4ef7d9" );document.getElementById("ea89ea3c70").setAttribute( "id", "comment" ); Loved this recipe, my husband was all impressed. Find just-for-you recipes, save favorites and more when you customize your Flavor Profile. Fri. 9:06 a.m.: Pittsburgh Lenten fish-fry map unites innovation Stir together all of the sauce ingredients. In a small bowl stir together 1/4 cup vegetable oil, 1-1/2 teaspoons chili powder, 1/2 teaspoon salt, 1/2 teaspoon cumin, and 1/4 teaspoon garlic powder. Made these last night & they were so good! In a small bowl, combine all ingredients for the tartar sauce and refrigerate until ready to serve. Place the cornmeal coated fish onto the baking pan. Catfish fillets are sheered with a boning knife into thin strips, coated with a cornmeal and flour breading and fried. Stir with spoon until blended. :-). Pretty darn good 8. In another plate or dish, mix breadcrumbs with salt, pepper and paprika. How to Make Fish Tacos - Better Homes & Gardens Download The Busy Mom's Guide to a Healthier Life. Your email address will not be published. Deep fry fish at 350 degrees Fahrenheit until internal temperature is 145 degrees Fahrenheit and golden brown. Its inexpensive to make, slightly spicy, super crispy on the outside, and tender and flaky on the inside. I would think so, Julia. ZATARAIN'S Southern Buttermilk Chicken Fry Mix, Zatarain's New Orleans Style Hot & Spicy Chicken Fry Mix, Zatarain's Fish Air Fryer Seasoned Coating. It doesnt take long to oven-fry these small catfish fillets. Along with the cornflakes, I used crushed Ritz crackers for my breadcrumbs and added a T of parmesan to the mix. Less. FILL deep fryer no more than 1/3 full with oil. The beer battered fillets might be the best frozen fish fillets for fish and chips, but these potato-coated pollock fillets are like fish and chips in one bite. Nutrition Facts Susan, Im glad you liked the recipe! Spray with olive oil or other butter-flavored oil. Rinse fish; pat dry with paper towels. Fish fries have been a longtime Catholic tradition . 1. Will coarse ground cornmeal work? 6 lbs fresh water fish fillets 3 tablespoons Tabasco sauce 3 tablespoons Tony Chachere's Seasoning 2 (10 ounce) packages cornmeal (Louisiana Fish Fry) For the Hush Puppies 3 cups crackers (crumbled) 5 green onions (chopped) 1 egg 1 (15 ounce) can creamed corn 12 teaspoon salt 12 teaspoon pepper For the Corn 1 cup cajun mustard Serve with tartar sauce and garnish with fresh parsley and lemon wedges, if desired. In the meantime, enjoy my oven-fried catfish recipe at home. Open in Google Maps. So much better than store-bought: This Crispy Oven Fried Fish gets super crunchy and will be a new favorite for kids and adults alike. Instructions. x 9-in. Repeat with remaining fillets. Start by preheating the oven to 430F. Halibut is fantastic as well, but it is more pricey than the cod. The marshes and swamps, bayous and Achafalaya Basin mean that this part of the state is, in general, not very habitable. Minutes to Prepare: 5 Minutes to Cook: 20 Number of Servings: 2 Ingredients 2 catfish fillets (8oz worth) 1/2 cup louisian fish fry w/ lemon ( it only took 1/4 cup but I used extra to make sure I had enough to coat the fish) 1 tsp Lawry's seasoning salt pan spray Directions cut each fillet into 8 chunks Prepare a second baking sheet for the fish by spraying a wire rack with cooking spray and setting it on top of a baking sheet. I came back to say that this recipe is one of the best recipes Ive ever found online, and hands down the recipe I use the most (I make this at least once a month.) Weve taken several interesting adventures at this time in the spring of the year. Pour Fish Fri onto plate. This is extremely easy to make and involves very few steps, but there are a few things to consider when making this in order to ensure the best outcome: The only seasoning you need for this recipe besides salt and pepper is creole seasoning- I recommend Tony Chacheres. Southern-Style Oven-Fried Catfish - Allrecipes In medium size bowl combine the catfish fillets and buttermilk. Rinse the catfish fillets, and pat dry. Set aside. Set aside. These fillets are individually flash frozen; it is easy to defrost just the amount that you need. Zatarain's Crispy Southern Fish Fri is the secret to crispy and delicious Southern-style fried fish. Compare reviews of sea bass and tuna. Recipe Instructions In a medium bowl, stir together flour, baking powder, baking soda, and cornstarch.In a large bowl, beat together eggs and milk. In a food processor, combine the torn up bread and melted butter. Thats wonderful! To bread the fish, toss the pieces carefully in the dry mixture first, to create a thin coating. I use an automatic API to calculate this information. Did not do broiler. fish fillets on both sides with oil. Make sure you coat all sides and pat it in a bit so its very well coated. Place a dark-colored sheet pan in the oven to heat up. Garlic Parmesan Crispy Oven Fried Chicken. Then, dredge each piece through the beaten eggs, and finally thickly bread with the dry breading mix. Combine the fish coating mix and cornmeal in a shallow dish and dredge the fish fillets in the mixture, shaking off any excess. Top 50 Beer Batter Recipe For Fish Fry Recipes Read more . Classic Fried Fish - Louisiana Fish Fry So it's sure to please everyone in the family. This baked fish is tender but firm, doesnt get mushy, and has the most flavorful, crunchy exterior. I made some minor adjustments for what I had laying around. (LogOut/ Dip 1 or 2 fish fillets into the flour mixture. Crispy on the outside and tender on the inside, this Oven Fried Fish tastes like a decadent deep-fried meal and it's ready for the table in, (about 3 cups of whole cereal measured before crushing), Optional, for serving: tartar sauce, fresh parsley, lemon wedges. I took the advice in the comments about adding more old bay but other than that followed the recipe to the tea and am so happy. In a brown bag or ziploc bag, add cornmeal, flour, salt, pepper, cayenne, lemon pepper, and paprika and shake together. My husband brought home two HUGE bags of catfish, so I have been looking up recipes that are healthier than my traditional deep- fried recipe. Do not Sell or Share My Personal Information, 1-1/2 pounds cod or haddock, cut into 3/4-inch pieces, 1/2 cup crushed wheat crackers or seasoned dry bread crumbs. Drain catfish. BAKING DIRECTIONS Place fish in ungreased 13x9-inch pan. It would also taste great served on a bun with tartar sauce and a slice of cheese (so go ahead and ditch the drive-thru). I prefer the, Instead of the breadcrumbs, add extra flavor to the breading mixture by using finely crushed, For a special touch, add a couple of tablespoons of, This is a mild fish. Enriched Yellow Corn Meal (Corn Meal, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt Spices (Including Red Pepper), Natural Flavor, Monosodium Glutamate (Flavor Enhancer), Garlic, Onion and Lemon Juice Concentrate. Thanks! Once your oil is hot, reduce the heat to medium-high and place the pork chops in the pan. Taste of Home is America's #1 cooking magazine. Learn more. In a shallow dish, combine the flour, salt and pepper. Place the fish fillets on a baking sheet and warm in the oven for 10-15 minutes, or just until heated through. Dip each seasoned fish fillet in the buttermilk, flipping it once to coat both sides. Heres the restaurants catfish. This recipe makes an ample amount to coat 2 pounds of catfish. However you choose to eat this oven fried catfish, whether on its own or on a toasted bun, its sure to become a favorite recipe fast. This is now my favorite go to recipe for baking fish in the oven! Set aside. Continue coating all the fish in the cornmeal/flour mixture. Drain on paper towels. I actually love this version more than my traditional fried catfish recipe! No non-stick spray, no parchment paper or silicone mat. A strong wind whipped the waters up along a rocky barrier and a bit of dirty sand. *Click here to view our nutritional definitions. You taste the catfish and not all the oil. You need a sturdy white fish that wont fall apart when breading and baking. Lunch runs from 11:30 a.m. to 2:30 p.m. and dinner is served from 5 to 8 p.m. on Fridays during Lent. 1. Required fields are marked *. (Typical fillets found in restaurants are commonly 5 to 7 oz in wt. All you need are FOUR ingredients and only 20 MINUTES (!!!) Louisiana Inspired and Cajun Recipes | Louisiana Fish Fry Endless delicious variations. I agree- I like it way better than traditionally fried catfish. Definitely a keeper. The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. I wasn't always a good cook, but then I fell in love with a professional chef and learned my way around the kitchen. Roll or shake fish in Fish Fri until evenly coated. Dip fish into egg mixture; coat with bread crumb mixture.