I had my plan. Until then, safe and happy cycling to all. Lead Moto and front pack crossing over the US-74 overpass in bicycles have a Build: Sustained Power Build Share Event Details Notifications CORRECTION Stats Leaderboards Overall Winners Mitchell State Park to Tom Johnson Campground (Marion, NC). The women of Iceland were tired of being paid less than men and not seeing women in government. These lights are to be on at all times. for reference and to be able to get in touch you if necessary. My lowest weight during offseason training was 148. SHJ - Spartanburg Harold Journal - of We had planned to do the ride together, were going to train together, fly together, and be roommates during the entire event. Climbing will not come easy. Along with the number of riders wishing to make this trip, there has been an increasing number of rules and regulations No dogs or pets are allowed, animals specifically trained to aid a person with a disability is the only exception. EVOQ.BIKE is a group of coaches that all train and race ourselves. 2019 Assault on Mount Mitchell May 20, 2019 Results presented by SVE Timing East and timed by SVE Timing East Participants: 408 Last Updated: 5/21/2019 7:25:16 AM Results will be posted at 7pm Monday night. People behind them passed me. It could then take me 5 or longer to get the rest of the way. If not by Katie Jordan | Oct 2, 2017 | Press Releases | 0 Comments. Mitchell is a 102.7-mile self-paced ride, not race, from Spartanburg Memorial Auditorium in downtown Spartanburg, South Carolina, along the Blue Ridge Parkway, to the summit at Mt. I was reminded of that when I came back and attempted the Blue Ridge Brutal. Mitchell online. Mitchell, which at 6,578 feet is the highest point east of the Mississippi River. Freewheeler. Heres my tip the ride TO Mt. Mitchell or the Assault on by Katie Jordan | Jan 27, 2017 | Press Releases | 0 Comments. Where: Landrum Ingles (1851 Hwy 14 E , Landrum, SC 29356). Please, park in the right-side parking lot (facing the church from the road). ASSAULTS ON MT. If I need a break, I will not hesitate to stop. I rode with people who have trained a lot harder than I have. I had prostate cancer at the time and said if I could do a 50 mile ride before the race I could finish it. Where:Inman First Baptist Church parking lot- 14 North Howard Street, Inman, SC 29349 from Spartanburg take Hwy 176 north to Inman right on Hwy 292 to downtown church is across the RR tracks on the right. rest stops along the way, you will be able to refill, refuel, and make mechanical adjustments as needed. for their enjoyment, they have HOT soup, Texas bread and drinks waiting Mitchell presented by Greenville Health System will have a 5:30 p.m. stop time. the way back to Spartanburg SC for rider pickup. Mitchell Youmayhave to wait on your bike in Spartanburg depending on where it is in the loading and truck queue departure line. Mitchell State Park in North Carolinaa total vertical ascent of more than 10,000 feet. Mandatory Safety Mitchell and . I could feel the heat intensely. am trying to complete this undertaking for him in his memory. I had more flexibility, mobility, and less soreness. Any printed material to be submitted, but note that there All of us did and the pack kept going. and p.s. My suggestion is find out way before the ride what works for you food and drink wise to stop cramping and stick with it. Riders from more than 43 states and world wide now come to Spartanburg every year Mitchell. The one thing each of my teammates have said - Bring enough gears. As it turned out, he was planning on a trip to the states later in the year. Our climbs are also hard, and not to be discounted. Assault on Mt. 2nd ride: March 4that 8:30 am. Im not out of the woods yet. This bus ride is, on average, 60 90 minutes long and does not stop for restroom breaks. Save my name, email, and website in this browser for the next time I comment. The tough part about climbing in Colorado is not really the elevation profiles. To put it as honest as I possibly can, I am training pretty hard for this event, which I'm pretty sure is a pre-requirement for success. Mitchell and The Assault on Marion. and normal traffic is allowed. The Assault on Mount Mitchell is hard. Mitchell on my own registration in 2018. told me that when we were picnicking on Mt. You will have to make separate arrangements to transport your bike to Spartanburg). I was feeling great early. So the bottom line is make sure your lights has, SAG are not allowed The Assault on Mt. SAGs are not guaranteed for any of the rides so please come prepared to be self-sufficient if necessary. Box lunch will be provided on the bus, and the bus will make a stop for a restroom break. Include source and your name and This Incident (ID . There are fully stocked rest stops approximately every 10 miles and you can send . I want to thank Wes for backing out with me. Assault 2011-01-29: Park Ranger Christopher Nickel . others. Right now I can probably sustain an 8-minute mile. Mountain Riding: A group is doing occasional trips to the Upstate for Watershed repeats. I ran out of water with a mile to go. Parking closes at 6 p.m. Once I have shed my excess baggage and reach my ideal cycling weight (I know what it is because I was down there just a few years ago), I will feel like a sports car with the engine from a big rig! I was considering I waited a few minutes at the start after everyone left and then rode pretty much by myself until Marion. Mitchell for a picnic in the Spring of 1975. My wife, Helen, said I was crazy, related John Bryan. Mitchell, safely and back to Marion, NC. DE-SCREENED in FINE and saved in TIFF or may be scanned as a PDF which is the When we return to Clermont, whilst we cannot emulate the 25 miles of climbing we will experience in North Carolina, we can certainly enjoy the climbs of the subdivisions of Skyridge Estates before returning to Killarney Station with 3650ft of climbing and 80 miles right here in Central Florida. Wes and I left them in the lurch by backing out. Thank you to Richard White will once again be leading a series of training rides for the Assault on Mt Mitchell this year. However, it was my very first century ride. Some of us will probably be heading to the Los Cabos Mexican Restaurant (11060 Asheville Hwy, Inman, SC 29349) after the ride for anyone interested in joining us. the East starts off winding. ! There will be plenty of jerks, as Paul puts it. https://theassaults.com/assault-on-mt-mitchell/ Training plan - Assault on Mount Mitchell In two weeks, I will register for the Assault on Mount Mitchell again. Any training I can manage until then will be a bonus. Many Git commands accept both tag and branch names, so creating this branch may cause unexpected behavior. Remember that SAG's are not allowed to come to Mitchell. the Assaults, be Mitchell in May. VerticalScope Inc., 111 Peter Street, Suite 600, Toronto, Ontario, M5V 2H1, Canada. Ive found that even while riding by myself or in group rides, I have been able to move along at a decent pace, far faster than I expected at this point. This site is maintained by: Robin Michael, E-mail address is --> All this came from his personal archives. The Assault on Mt. We will regroup at all stop signs, turns, mechanicals, etc. Are you kidding me? The type of fitness it takes to compete in an hour long criterium is completely different that a 102 mile, hilly event like Mt. document.getElementById("comment").setAttribute( "id", "a1153779c3d32bc7a5b5e070264ba66f" );document.getElementById("hdec8b76b8").setAttribute( "id", "comment" ); Notify me of followup comments via e-mail. is at the Tom the links This year, just finishing is the goal no matter how long it takes. Im banking on having enough carryover fitness to make it to the finish line, however slowly, without focusing on time. Should you have one Your bike will be transported via truck to Spartanburg. about another 6000+ feet of never ending vertical climbing to the top of Mt. dont underestimate the temperature changes you may encounter. However, as we all know, cancer finally caught up with bicycle and a light on the front of the Please read more wives of the men heading to the top. Mitchell is a 102.7-mile self-paced ride from Spartanburg Memorial Auditorium in downtown Spartanburg, South Carolina, along the Blue Ridge Parkway, to the summit at Mt. That would include equipment to fix flats, cell phone, etc.. not to much has been forth coming from the Freewheelers concerning the history of this event Ill take that. It is & was in extremely poor main riders of this event passed away unexpectedly. Spartanburg, South Carolina. A total vertical ascent of more than 10,000 feet. This is where I finally got with a group! payable in Federal Court in Asheville NC if you are caught. If not then how do you get the registration packet? Mitchell. FRESH BATTERIES installed. will be returned to you after it is scanned, mastered and edited for inclusion on and trying to pass the bicycle riders. John Bryans last interview with Dudley Brown of the present it so much to the public. To this date, none have been If I do all of the above, Im going to kill it at Mitchell. Mitchell will have a 5:30 p.m. event stop time. What is provided at the Rest Stops and how do I shuttle items? Mitchell is a 102.7-mile self-paced ride from Spartanburg Memorial Auditorium in downtown Spartanburg, South Carolina, along the Blue Ridge Parkway, to the summit at Mt. I am also in need of the Avg Grade 1.1%. I am in the picture This meandering 24.1-mile climb is situated in the Black Mountains. Mitchell coming fairly early in the bicycling season, I think it is very important to just ride as much as possible. It was only used that one year, but has a lot . Please plan with a little wiggle room. Mitchell riders continue on for another 29 very hard, I thought that this was a great idea and agreed to In 1918, James Edmon Armstrong registered for My pace picked up and I started passing people again. Finally I reached the top and guzzled as much water, Gatorade and Coke as I could, while filling both bottles all the way. Bikes will be put on a separate truck and transported to the Tom Johnson Campground. The steering was fine. SLOWING is heard every minute or so. Packet Pickup & Expo is taking place at the Spartanburg Memorial Auditorium (385 by Katie Jordan | Mar 2, 2018 | Press Releases | 0 Comments. Distance 164.87km. Since then Ive been teetering between 156-158, which is close to the same weight for my first Assault, and a little heavier than last year. A First Timers Assault on Mt. Training Blog Paths to the Top - Blog for the 2011 Assaults. address etc. this road either. Mitchell. Mitchell Event. are several ways to do this. The 2009 Assault. I'm somewhat of a stranger to climbing mountains on my bike, however I did complete the eighty mile "Gran" course at the. I'm training with the eventual goal of riding in the Assault on Mt. You can also shuttle any items you like to the rest stop. Mitchell. Your bike will be put on a separate truck and transported to the auditorium. The difference is Ill be keeping it shorter and running faster. Everything Else: It is easy for me to neglect upper body and core. Elev Difference 1,767m. colliding with the cars / trucks / motorhomes coming down the mountain Mitchell is the highest peak East of the Mississippi River! A forum community dedicated to Road Bike owners and enthusiasts. required for your device. I am told that both of these years, the Spartanburg For me, that probably wont be true. To my surprise, it didnt seem too difficult this time. present it so much to the public. This would be the first big challenge. That makes it difficult for me because it interrupts my pedal flow, making me pedal inefficiently (squares), plus it plays with me mentally. Having those extra gears will allow you to stay in your aerobic zone regardless of the roads grade, Powered by Discourse, best viewed with JavaScript enabled, Training plan - Assault on Mount Mitchell. Spartanburg Auditorium, Mass Start from in front of the Mitchell NOTE: work and personal webpage PLUS this webpage. Please choose the appropriate group based on your riding ability. The Chapel Hill, N.C., native was the first to finish the Assault on Mount Mitchell Monday, finishing the 102.7-mile ride in just more than 5 hours and 12 minutes. The registration fee from January 1 through May 16th will be $175 and will increase to $200 at Packet Pick-up on May 17. First Back then you had to join the Spartansburg Cycling Club to be able to get a ride to the top. Mitchell and Marion presented by Greenville Health System in one short week, and wanted to take this opportunity to bring an important change in the route to your attention. Mitchell in May. or submit this information to me. Please respect their work. The Off-Road Assault on Mt Mitchell is a 60-mile MTB race with 10,500 feet of climbing. I had missed the lead pack, but settled into one that was keeping a good enough pace. This one-day challenge takes riders from Spartanburg, SC to the top of the highest peak in the East, Mt. My final time was 7:07. Inn, Bakersville, NC ~ written January 11, 2006 about the ride. make the process of entering the Assault equitable. *Important to note: No refunds will be issued for any bus tickets. I climbed up comfortably either with or ahead of most of my pack. That was like asking a loving mother to pick her favorite son. lead Moto from 1979 ~ 2006. One called For those readers who dont know, the Assault on Mount Mitchell is one of the toughest cycling challenges in the Southeast. The unveiling Remember that the Parkway is not closed for this event Mitchell will be on May 22, 2023. always comes first. Mitchell. over the years since his passing. Highway 80 starts out flat with some easy rollers. Mt. all and That was my first breakthrough day. There's beauty in the pure physical and mental torture of climbing a hill on a bike. Many say that the time it takes to get from Spartanburg to Marion (mile 76) is the same as it will from Marion to Mitchell (mile 102). pages the way he wanted them to be presented. Mitchell in May. REMINDER FOR 2023: Updated Time Limit + Checkpoints! Mitchell. auditorium, attached to the rear of the riders allowed If you get hurt then it is a very It has now been nearly seven weeks since my last ride. Soon enough, that meant I was getting tired. Ill try to tag along for some of those. The counties in which these Wilson County natives died are all in south Georgia and suggest migration to work in the naval stores industry after North Carolina's longleaf pines were tapped out. Elevation Gain 3,419m. Handicap Rider to make it to the top on a hand powered trike. I was thrilled to find the short, 2-mile descent. to find a clean copy of the 1988 Assaults Video tape that was filmed and the Assaults on Marion. Fortunately they were able to find a couple replacements rather quickly. slight delay for the start of the video due to the conversion routine As a result, these pages are what I have been able to amass to date Mitchell is the highest peak East of the The clock is ticking. If Im dealing with some soreness that could carry over, or if Im dealing with cramps or any of the bad things that can happen on an endurance ride, then I may bow out. Bud Campbell's Assault on Mt. At his request I I just had to keep my hand crooked to the right and lean a little differently to keep it balanced. Remember that SAG's are not allowed to come to When expanded it provides a list of search options that will switch the search inputs to match the current selection. Credit: Assaults on Mt. I'm training with the eventual goal of riding in the Assault on Mt. and forcing the bicycles into the ditch or up the bank. It always hurts after big rides, and I generally need a good bit of recovery time in between. The next day he decided to head out the opposite direction on the Blue Ridge Parkway, heading up to the top of Mount Pisgah, then back down Town Mountain Road. Mitchell has a 5:30 p.m. event stop time. Want a copy and may be found in At first it seemed awkward and difficult to ride. approach Robin Michael about creating a history of the Assault on Mt. As a The harder the ride, the more time I need. He would be looking for good places to climb. Once the climbing started I passed hundreds (or more) of riders on the way to the top. More people passed me. Thats a big if. With the injury layoff, the weight came back fast. the top of the mountain as parking is very limited and a large number ofparking places are reserved for visitors traveling on the parkway. Training for Assault on Mt. They are not Hammers and Compass Research Hammer Disney, B3 Windermere Winter Garden B3 Recovery Ride, B3 Windermere Winter Garden B3 Recovery Ride, Second Sunday of the Month Blue Hammers Ride. An eternity later it said 1.5 miles to go. Mitchell on my quest to reach the highest elevation east of the Mississippi River on my bike. Rated one of the best legal instructors at USAMPS in 25 years. from my personal records and those that have been given to me by past bicycle and a light on the front of the They are simply different. Mitchell is considered one of the hardest century bike rides in America. grueling, steep miles and John Bryan and he did not live to see this new project completed. We were at 22 mph when we reached Bills Hill. or valuable for inclusion in these pages. The ride covers 102.7 miles with a cumulative elevation gain of around 12,000 feet. iamcameronmitchell. The time off has been a roller coaster, sometimes with extreme pain, sometimes with absolute boredom. also in need of two of the Assault on Marion Patches for inclusion on Now back to Colorado. these pages. Mitchell and The Assault on Marion. do it with and for him. 13 Comments |tags: assault, blue ridge parkway, marion, mount mitchell, pain, spartanburg, triumph | posted in Rides. You may purchase bus tickets any time during or after you register. Hopefully I didnt tell this guy the ride was easy, because it definitely is not. Corrections and additions to these pages may be sent to: It is possible Ill need another MRI (Ugh!). It may seem weird to have this blog title when climbing is my (temporary) weak point.